Good-Bye No-Plan Plan, Hello (Torture) Structure

Posted on March 15, 2013. Filed under: Running | Tags: , , , , , , , , , , , , , , , |

no plan b

After three weeks of aimlessness, I have an official training plan.

Last Sunday I created a 3+ month training schedule and registered for the races I had already selected, one per month:

  • March 23 – 10k
  • April 6 – 10k
  • May 18 – 10K
  • June 22 – Sprint tri

What a relief.  Sort of.

I kicked off my plan with a day of rest.  I needed time to process the whole thing, for starters.  Plus it was a Sunday, already late in the afternoon by the time I sat down to figure things out.  It was also the first day of Daylight Savings Time, which I still am not adjusted to, and the day after my birthday, a late night to say the least. I actually slept until almost 10 am.  A record, I think.

Even though I’m excited to have a plan again, it’s been a tough week of adjustment.  I’ve had a hard time waking up at 5ish after three weeks of sleeping until 6 or 7, and an even harder time with daily motivation.

However, I figured out a long time ago that I’m the kind of person who needs the structure of a training plan not only to keep me on the right health track but also to keep me on-task in life.  I am so much more productive in all other areas of my life when I can roll out of bed and run.

One more week, and I’ll be fine.  It will feel less like torture and more like it should feel—fun.

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